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Shimmering Hips is an instructional video program on one of the most sophisticated techniques of belly dance - shimmy layering. Created by Oriental dance star and acclaimed belly dance instructor Shahrzad, this video workshop is designed for dancers wishing to take their dance art to a new level.

The program opens with a lesson on posture and muscle control accompanied by strengthening drills to help you sharpen the isolations and develop muscle memory to create a strong and controlled shimmy technique.

In the Technique section Shahrzad offers tips to improve your execution of the main types of bellydance shimmies - Egyptian, choo-choo, twist, and ch